Moringa Health Benefits:
Moringa leaves are a rich source of vitamin C, containing 7 times more than oranges. source: fdc.nal.usda.gov
Moringa leaves are packed with iron, providing 3 times more than spinach. source: fdc.nal.usda.gov
Moringa leaves contain high levels of calcium, offering 4 times more than milk. source: fdc.nal.usda.gov
Moringa leaves have been shown to have neuroprotective effects, potentially benefiting brain health. source: ncbi.nlm.nih.gov
Moringa leaves may help reduce symptoms of asthma and improve lung function. source: lung.org